How to Protect Your Joints and Bones in Winter As temperatures drop, a large number of individuals feel extra stiffness in joints, muscle tightness, and bone pain. Chilly weather decreases circulation, lowers natural joint lubrication, and causes muscles to tighten, which causes discomfort and less flexibility. This is why understanding https://lindawockhardthosp.wixsite.com/healpedia/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement