Physiotherapy is a crucial practice for preserving general well-being. It helps in improving mobility and alleviating discomfort. Here are some effective physiotherapy tips for a healthy life. ### **1. Ensure Proper Posture** Incorrect posture can cause different musculoskeletal issues. Always keep a balanced spine while standing. Utilize an properly designed https://sebastian7h11dhh6.wikibestproducts.com/user