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Keto and Heart Health: Understanding the Connection

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Explore the connection between the **keto diet and heart health**. Research indicates that the **ketogenic diet** can benefit **cardiovascular health** by bettering cholesterol levels and minimizing inflammation. A **keto lifestyle** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://rogero160qet1.mybuzzblog.com/profile

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