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Rumored Buzz on Meditation

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Mindful meditation is like a journey inward, a gentle exploration on the landscape of your own mind. As you settle into a comfortable position, perhaps closing your eyes, you begin to tune into the existing instant. You detect the feeling of the breath because it flows in and out https://jasperipuzc.blogofoto.com/57911558/an-unbiased-view-of-meditation

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